Creating lasting changes one conversation at a time.
In person counselling in Langford, B.C.
Virtual counseling across British Columbia
Bilingual - English, Russian
Change is possible. You’ve done it before.
We usually seek counseling because something feels off in our life, and we may not be coping as well as we’d hoped. There may be a specific event or circumstance that triggers it, or perhaps it's an old, ongoing struggle that comes and goes. Either way, we experience distress and discomfort that significantly affects our life. The good news is, this discomfort also creates the energy, however small, to take the first step toward change. You've made changes before, and this energy can be the spark to do it again. By noticing and honoring it and seeking support, we open the door to new possibilities—ones that may have felt out of reach until now.
Hello, I am Natalia
I am a Registered Clinical Counsellor (RCC# 21865), Canadian Certified Counsellor (CCC# 11242354). I am also an ADHD Certified Clinical Services Provider (ADHD-CCSP) and Certified Executive Coach. I am a part of the wonderful team at NeurAlive Counselling & Neurofeedback Center.
I am here to support adults (18+) who are facing life challenges and would like to explore change, whether small or profound. You may feel overwhelmed, stuck, disoriented, exhausted by persistent unhelpful patterns, or burdened by past experiences and unsure how to move forward. I invite you into a collaborative, non-judgemental process to make sense of your experience, pause and take a breath (literally!), tap into your inner resources as well as explore new tools, strategies, ways of thinking and being. What often happens then is a renewed sense of clarity, hope, vitality, and connection - to yourself, others, and the world around you.
I use integrative approach, meaning that while drawing on multiple theoretical orientations, for example, Gestalt, Solution-Focused Therapy, Dialectical Behavioral Therapy, Somatic and Attachment therapy, neuroscience, our work is tailored to you and your needs.
Services
Areas of focus
anxiety
ADHD
depression
stress
burnout
losses
relationships
life transitions
lack of motivation
self-esteem
difficult circumstances in personal and professional life
loss of meaning
parenting
coaching
Sessions
free 20 minutes initial consultation
regular session - 50 mins at $160
extended session - 80 mins at $230
in person counselling in Langford, BC
virtual counselling across BC
bilingual services in English and Russian
covered by most extended benefit plans (please, check with your provider)
direct billing available with some insurance companies (check with our Admin team at (250)389-2819
cancellation policy is 48 hours
Contact
NeurAlive Counselling & Neurofeedback Center
2843 Peatt Rd., #102, Langford, BC, V9B 3V5
(250)389-2819